Salba Chia Premium Ground Seeds, just like our whole seeds, are nature's perfect food. Naturally supplying omega-3, fiber, antioxidants, vitamins and minerals, Salba Chia Premium Ground Seeds are the perfect gluten-free source of healthiness. Studies show that consuming Salba Chia Premium Ground Seeds may improve overall health and nutrition. A dense whole food that provides essential nutrients and minerals, Salba Chia Premium Ground Seeds are excellent for baking. Salba Chia Premium Ground Seeds are a blend of the only two registered varieties of Salvia hispanica L. - Sahi Alba 911 & 912. Salba Chia Premium Ground Seeds are the richest whole food source of omega-3 fatty acids and fiber found in nature.